We might as well admit it: Losing weight and developing healthy eating habits that last a lifetime can feel overwhelming. Your subconscious mind gets the best of you, and it can easily derail you.
It seems so frustrating … unless you know how to deal with daily challenges and how to make a series of small changes to help you acheive a big change. That’s where I come in.
As a change agent, I am distinctly different. I see your future and potential as a healthier individual and that vision is what I am passionate about.
You see, any life-altering changes require an understanding of our rational and emotional reactions. As your consultant and health coach, I will work tirelessly to motivate you and to assist you in overcoming your personal barriers, on the path of change that you want to take.
But this isn’t just about losing weight, this is about the life you want to live. Together I will help you achieve a healthy balance for life.
I work with clients in coastal and central Sussex County, Delaware. I am proud to be affiliated with Cross Fit Rehoboth in Rehoboth Beach and Flex World Fitness in Georgetown.
What’s your immediate goal?
• Weight loss
• Personal training
• Nutrition and lifestyle change
Find out about packages that will help you slash your body fat, develop a lean body and raise your energy level. To get started on your new path to fitness and optimal health, call me at 302.245.2582 or email me at lesslee@nutritionalpath.